Fatmanmelts

Date                Weight            Total Loss

7/20/07              220                    35
7/21/07              220                   35
7/22/07              222                    33
7/23/07              220                  35
7/24/07                220                  35
7/25/07                218                  37
7/26/07                218                 37
Total Loss for week      2 lbs

FatMan here. This picture was taken 7/21/2007 and this text written the same day. To recap last weeks results (which were pretty good) I ended up losing 4 pounds. This was an awesome accomplishment considering I was really just trying to stabilize my weight and avoid gaining. I also lost 2 inches on my total measurements. The other positive about my results is that they were done without benefit of any exercise. My picture above looks pretty much the same as last week. Although for my dress picute I took my belt in ANOTHER notch (third one in three weeks). Overall I enjoyed a very good WLW (Weight Loss Week)week. I feel great (other than my back) and am looking forward to reaching my next milestone (the half way point) in the next few weeks.

For this week I have minimal weight loss goals. I would like to lose 2 lbs or so and couple that with some mild workouts as my back allows. I am going in for an MRI tomorrow so we will see exactly what the issue is.

As always I invite all you fat people to lose weight with me. Pick your own diet and timeframe to lose your weight. No pressure, just a forum to help. Let's lose weight together. You can follow my thoughts and progress on my daily blog. The FatMan is walking the walk on weight loss talk.